Deepen your capacity for connection

I believe that healing happens both in and out of the therapy room — through reparative emotional and relationship experiences. Therapy is one tool to guide you along your path.

My training is especially focused on working with people navigating relationship dynamics of all kinds. I work with trauma-informed methods like Emotionally Focused Therapy (EFT), somatic practices, Internal Family Systems (IFS), and attachment theory to support your journey, at your own pace, in your own way.

A space to be your whole self

For Individuals

One-on-one therapy is a place for you to be witnessed, nurtured, and supported. Our sessions will be co-created in a way that's tailored to your needs, your goals, and your identity, through a trusting connection that encourages you to show up exactly as you are.

For Couples & Relationships

Emotional patterns and inner dynamics are always influencing our connections. By illuminating the undercurrents of your relationship, therapy can help nurture alignment, intimacy, and fulfillment — no matter what shape your relationship takes.

Pricing & Insurance

  • 50-minute sessions - $170

  • 50-minute session - $200

    80-minute session - $295

  • In an effort to make therapy more accessible, I offer a set number of sliding scale slots. Please contact me to inquire about current sliding scale openings.

  • I do not bill insurance, but I am happy to provide you with a superbill for out-of-network reimbursement.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

    Under the law, healthcare providers need to give patients who don’t have or aren't using insurance an estimate of the expected total charges for any non-emergency healthcare services services, including psychotherapy services.

    You can ask any health care provider you choose for a Good Faith Estimate before you schedule a service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Be sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.